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Canon

RF 70-200mm F2.8L IS USM

Canon RF Mount

An incredibly compact, extending telephoto zoom with L-series optics and 5 stops of stabilization.

$2,799

Launch price

Released Oct 2019

vs

Sony

FE 300mm F4.5-5.6 G OSS

Sony E Mount

Compact 300mm full-frame telephoto at 1640g with 5.5-stop OSS and linear AF.

$1,399

Launch price

Released Sep 2024

FE 300mm F4.5-5.6 G OSS is 4.8 years newer.

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Wins

5categories

RF 70-200mm F2.8L IS USM

Sports & ActionPortrait

Wins

3categories

FE 300mm F4.5-5.6 G OSS

WildlifeVideo & Hybrid

TL;DR — Key differences

RF 70-200mm F2.8L IS USM wins 5 categories·FE 300mm F4.5-5.6 G OSS wins 0 categories
  • ARF 70-200mm F2.8L IS USM has lower Min focus distance (70 cm vs 150 cm)
  • ARF 70-200mm F2.8L IS USM has lower Max aperture (Wide) (f/2.8 vs f/4.5)
  • ARF 70-200mm F2.8L IS USM has lower Max aperture (Tele) (f/2.8 vs f/4.5)
  • ARF 70-200mm F2.8L IS USM has lower Weight (1070 g vs 1640 g)
  • ARF 70-200mm F2.8L IS USM has lower Length (146 mm vs 209.5 mm)

Key specs at a glance

RF 70-200mm F2.8L IS USMFE 300mm F4.5-5.6 G OSS
Focal Length70-200 mm300 mm
Max Aperturef/2.8f/4.5
MountCanon RFSony E
CoverageFull FrameFull Frame
Stabilization5 stops5.5 stops
Weight1070 g1640 g
Min Focus70 cm150 cm
Filter Size77 mm67 mm

Size and weight, to scale

RF 70-200mm F2.8L IS USM

90 × 146 mm

1070 g (2.36 lb / 37.74 oz)

Credit card shown to scale as a size reference (ISO 7810, 85.6 × 54 mm)

Credit card

85.6 × 54 mm

for scale

FE 300mm F4.5-5.6 G OSS

89 × 210 mm

1640 g (3.62 lb / 57.85 oz)

RF 70-200mm F2.8L IS USM is 64mm shorter and 1mm wider than FE 300mm F4.5-5.6 G OSS.

RF 70-200mm F2.8L IS USM is 570 g lighter than FE 300mm F4.5-5.6 G OSS.

Diameter (⌀) is the maximum barrel width; length is measured from the mount to the front of the lens.

Use-case scoring

Which one for what?

Algorithmic scores from verified specs · 10 = best in class

Use caseRF 70-200mm F2.8L IS USMFE 300mm F4.5-5.6 G OSS
Portrait
7.5Good
2.5Limited
Sports & Action
9.5Excellent
6.5Good
Video & Hybrid
7.0Good
7.0Good
Landscape
4.0Fair
4.0Fair
Travel
4.0Fair
2.0Limited
Wildlife
5.5Fair
8.5Excellent
Macro & Close-up
1.5Limited
3.5Limited

Why pick one over the other

Reasons to choose the RF 70-200mm F2.8L IS USM

  • Special elements

    Adds 1 Super UD, 1 UD, 2 Aspherical

  • Min focus distance

    70 cm vs 150 cm — lower is better

  • Max aperture (Wide)

    f/2.8 vs f/4.5 — lower is better

  • Max aperture (Tele)

    f/2.8 vs f/4.5 — lower is better

  • Weight

    1070 g vs 1640 g — lower is better

  • Length

    146 mm vs 209.5 mm — lower is better

Reasons to choose the FE 300mm F4.5-5.6 G OSS

  • Special elements

    Adds 2 ED, 1 Super ED

  • Internal focus

    Only FE 300mm F4.5-5.6 G OSS supports it

  • Custom function button

    Only FE 300mm F4.5-5.6 G OSS supports it

  • OIS effectiveness

    5.5 stops vs 5 stops — higher is better

  • Max magnification

    0.31 × vs 0.23 × — higher is better

  • Diameter

    89 mm vs 90 mm — lower is better

Shared specifications

Optical stabilization

Both support optical stabilization

Weather sealing

Both support weather sealing

Control ring

Both support control ring

Pros & cons at a glance

Editorially curated highlights and trade-offs.

RF 70-200mm F2.8L IS USM

Pros

  • Unbelievably compact storage size thanks to extending barrel
  • Very lightweight design (only 1070g)
  • Excellent center sharpness at all focal lengths
  • Dual Nano USM focus motors offer fast, silent AF
  • Exceptional 5-stop optical image stabilization

Cons

  • Extending barrel can draw in dust/moisture over time
  • Not compatible with RF teleconverters (due to rear element position)
  • Vignetting is quite heavy wide open

FE 300mm F4.5-5.6 G OSS

Pros

  • Prime design typically delivers strong sharpness and lighter weight
  • Built-in optical image stabilization
  • Weather-sealed construction for outdoor shooting

Cons

  • Relatively heavy for extended handheld use
  • Slower maximum aperture limits low-light performance

Decided which one is right for you?

Compare live prices for the RF 70-200mm F2.8L IS USM and FE 300mm F4.5-5.6 G OSS at major authorized retailers.

Canon RF 70-200mm F2.8L IS USM

Sony FE 300mm F4.5-5.6 G OSS

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Full specifications

= category winner

RF 70-200mm F2.8L IS USM
FE 300mm F4.5-5.6 G OSS
Focal length (Min)
70 mm
300 mm
Focal length (Max)
200 mm
300 mm
Max aperture (Wide)
f/2.8+1.4 stops wider
f/4.5
Max aperture (Tele)
f/2.8+1.4 stops wider
f/4.5
Elements
17
16
Groups
13
13
Special elements
1 Super UD, 1 UD, 2 Aspherical
2 ED, 1 Super ED
RF 70-200mm F2.8L IS USM
FE 300mm F4.5-5.6 G OSS
Min focus distance
70 cm−80 cm less
150 cm
Max magnification
0.23 ×
0.31 ×+35%
Autofocus motor
Dual Nano USM
Linear motor
Internal focus
No
Yes
RF 70-200mm F2.8L IS USM
FE 300mm F4.5-5.6 G OSS
Optical stabilization
Yes
Yes
OIS effectiveness
5 stops
5.5 stops+10%
RF 70-200mm F2.8L IS USM
FE 300mm F4.5-5.6 G OSS
Weight
1070 g−570 g less
1640 g
Length
146 mm−64 mm less
209.5 mm
Diameter
90 mm
89 mm−1 mm less
Filter thread size
77 mm
67 mm
Weather sealing
Yes
Yes
Diaphragm blades
9
11
RF 70-200mm F2.8L IS USM
FE 300mm F4.5-5.6 G OSS
Lens mount
Canon RF
Sony E
Format coverage
Full Frame
Full Frame

Specs sourced from manufacturer data. Use-case scores algorithmically derived. Last reviewed June 2026.