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M.Zuiko Digital ED 300mm F4 IS PRO

OM System

M.Zuiko Digital ED 300mm F4 IS PRO

Micro Four Thirds Mount

600mm-equiv. F4 super-telephoto with Sync IS (6 stops), 1475g weight, removable rotating tripod collar, and PRO weather sealing.

$3,499

Launch price

Released Feb 2016

vs

OM System

M.Zuiko Digital ED 90mm F3.5 Macro IS PRO

Micro Four Thirds Mount

World-first 2:1 macro telephoto with 5-axis Sync IS and IP53 weather sealing.

$1,499

Launch price

Released Feb 2023

M.Zuiko Digital ED 90mm F3.5 Macro IS PRO is 7 years newer.

Affiliate disclosure: As an Amazon Associate, Cameraegg earns from qualifying purchases. Cameraegg may also earn commission from B&H links, at no extra cost to you.

Wins

0categories

M.Zuiko Digital ED 300mm F4 IS PRO

WildlifeSports & Action

Wins

8categories

M.Zuiko Digital ED 90mm F3.5 Macro IS PRO

Macro & Close-upVideo & Hybrid

Which would you choose?

TL;DR — Key differences

M.Zuiko Digital ED 300mm F4 IS PRO wins 0 categories·M.Zuiko Digital ED 90mm F3.5 Macro IS PRO wins 5 categories
  • BM.Zuiko Digital ED 90mm F3.5 Macro IS PRO has higher Max magnification (2 × vs 0.24 ×)
  • BM.Zuiko Digital ED 90mm F3.5 Macro IS PRO has lower Min focus distance (22.4 cm vs 140 cm)
  • BM.Zuiko Digital ED 90mm F3.5 Macro IS PRO has lower Weight (453 g vs 1475 g)
  • BM.Zuiko Digital ED 90mm F3.5 Macro IS PRO has higher OIS effectiveness (7 stops vs 4 stops)
  • BM.Zuiko Digital ED 90mm F3.5 Macro IS PRO has lower Length (136 mm vs 227 mm)

Key specs at a glance

M.Zuiko Digital ED 300mm F4 IS PROM.Zuiko Digital ED 90mm F3.5 Macro IS PRO
Focal Length300 mm90 mm
Max Aperturef/4f/3.5
MountMicro Four ThirdsMicro Four Thirds
CoverageMicro Four ThirdsMicro Four Thirds
Stabilization4 stops7 stops
Weight1475 g453 g
Min Focus140 cm22.4 cm
Filter Size77 mm62 mm

Size and weight, to scale

M.Zuiko Digital ED 300mm F4 IS PRO shown to scale

M.Zuiko Digital ED 300mm F4 IS PRO

93 × 227 mm

1475 g (3.25 lb / 52.03 oz)

Credit card shown to scale as a size reference (ISO 7810, 85.6 × 54 mm)

Credit card

85.6 × 54 mm

for scale

M.Zuiko Digital ED 90mm F3.5 Macro IS PRO

69 × 136 mm

453 g (1.00 lb / 15.98 oz)

M.Zuiko Digital ED 300mm F4 IS PRO is 91mm longer and 24mm wider than M.Zuiko Digital ED 90mm F3.5 Macro IS PRO.

M.Zuiko Digital ED 300mm F4 IS PRO is 1022 g heavier than M.Zuiko Digital ED 90mm F3.5 Macro IS PRO.

Diameter (⌀) is the maximum barrel width; length is measured from the mount to the front of the lens.

Use-case scoring

Which one for what?

Algorithmic scores from verified specs · 10 = best in class

Use caseM.Zuiko Digital ED 300mm F4 IS PROM.Zuiko Digital ED 90mm F3.5 Macro IS PRO
Portrait
2.5Limited
1.0Limited
Sports & Action
7.0Good
4.5Fair
Video & Hybrid
6.0Good
7.0Good
Landscape
4.0Fair
5.0Fair
Travel
2.0Limited
5.0Fair
Wildlife
7.5Good
4.5Fair
Macro & Close-up
1.5Limited
9.0Excellent

Why pick one over the other

Reasons to choose the M.Zuiko Digital ED 300mm F4 IS PRO

  • Special elements

    Adds 3 Super ED, 3 HR, 1 E-HR

Reasons to choose the M.Zuiko Digital ED 90mm F3.5 Macro IS PRO

  • Special elements

    Adds 2 Super ED, 2 ED, 1 Aspherical

  • Max magnification

    2 × vs 0.24 × — higher is better

  • Min focus distance

    22.4 cm vs 140 cm — lower is better

  • Weight

    453 g vs 1475 g — lower is better

  • OIS effectiveness

    7 stops vs 4 stops — higher is better

  • Length

    136 mm vs 227 mm — lower is better

  • Diameter

    69 mm vs 92.5 mm — lower is better

  • Max aperture (Wide)

    f/3.5 vs f/4 — lower is better

Shared specifications

Internal focus

Both support internal focus

Optical stabilization

Both support optical stabilization

Weather sealing

Both support weather sealing

Control ring

Both support control ring

Custom function button

Both support custom function button

Pros & cons at a glance

Editorially curated highlights and trade-offs.

M.Zuiko Digital ED 300mm F4 IS PRO

Pros

  • Prime design typically delivers strong sharpness and lighter weight
  • Built-in optical image stabilization
  • Weather-sealed construction for outdoor shooting

Cons

  • Premium price point
  • Relatively heavy for extended handheld use
  • Slower maximum aperture limits low-light performance

M.Zuiko Digital ED 90mm F3.5 Macro IS PRO

Pros

  • Built-in optical image stabilization
  • Weather-sealed construction for outdoor shooting
  • Native Micro Four Thirds mount compatibility

Cons

  • Third-party or older alternatives may offer better value

Decided which one is right for you?

Compare live prices for the M.Zuiko Digital ED 300mm F4 IS PRO and M.Zuiko Digital ED 90mm F3.5 Macro IS PRO at major authorized retailers.

OM System M.Zuiko Digital ED 300mm F4 IS PRO

OM System M.Zuiko Digital ED 90mm F3.5 Macro IS PRO

Affiliate disclosure: As an Amazon Associate, Cameraegg earns from qualifying purchases. Cameraegg may also earn commission from B&H links, at no extra cost to you.

Full specifications

= category winner

M.Zuiko Digital ED 300mm F4 IS PRO
M.Zuiko Digital ED 90mm F3.5 Macro IS PRO
Focal length (Min)
300 mm
90 mm
Focal length (Max)
300 mm
90 mm
Max aperture (Wide)
f/4
f/3.5+0.4 stops wider
Max aperture (Tele)
f/4
f/3.5+0.4 stops wider
Elements
17
18
Groups
10
13
Special elements
3 Super ED, 3 HR, 1 E-HR
2 Super ED, 2 ED, 1 Aspherical
M.Zuiko Digital ED 300mm F4 IS PRO
M.Zuiko Digital ED 90mm F3.5 Macro IS PRO
Min focus distance
140 cm
22.4 cm−118 cm less
Max magnification
0.24 ×
2 ×8.3× more
Autofocus motor
MSC (stepping motor)
MSC
Internal focus
Yes
Yes
M.Zuiko Digital ED 300mm F4 IS PRO
M.Zuiko Digital ED 90mm F3.5 Macro IS PRO
Optical stabilization
Yes
Yes
OIS effectiveness
4 stops
7 stops+75%
M.Zuiko Digital ED 300mm F4 IS PRO
M.Zuiko Digital ED 90mm F3.5 Macro IS PRO
Weight
1475 g
453 g−1,022 g less
Length
227 mm
136 mm−91 mm less
Diameter
92.5 mm
69 mm−24 mm less
Filter thread size
77 mm
62 mm
Weather sealing
Yes
Yes
Diaphragm blades
9
7
M.Zuiko Digital ED 300mm F4 IS PRO
M.Zuiko Digital ED 90mm F3.5 Macro IS PRO
Lens mount
Micro Four Thirds
Micro Four Thirds
Format coverage
Micro Four Thirds
Micro Four Thirds

Specs sourced from manufacturer data. Use-case scores algorithmically derived. Last reviewed June 2026.