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M.Zuiko Digital ED 300mm F4 IS PRO

OM System

M.Zuiko Digital ED 300mm F4 IS PRO

Micro Four Thirds Mount

600mm-equiv. F4 super-telephoto with Sync IS (6 stops), 1475g weight, removable rotating tripod collar, and PRO weather sealing.

$3,499

Launch price

Released Feb 2016

vs

Sony

FE 300mm F2.8 GM OSS

Sony E Mount

World's lightest 300mm F2.8 — 1470g with XD Linear AF, OSS, and G Master resolution.

$6,999

Launch price

Released Jan 2024

FE 300mm F2.8 GM OSS is 8 years newer.

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Wins

4categories

M.Zuiko Digital ED 300mm F4 IS PRO

WildlifeSports & Action

Wins

4categories

FE 300mm F2.8 GM OSS

Sports & ActionWildlife

Which would you choose?

TL;DR — Key differences

M.Zuiko Digital ED 300mm F4 IS PRO wins 3 categories·FE 300mm F2.8 GM OSS wins 2 categories
  • AM.Zuiko Digital ED 300mm F4 IS PRO has higher Max magnification (0.24 × vs 0.16 ×)
  • BFE 300mm F2.8 GM OSS has lower Max aperture (Wide) (f/2.8 vs f/4)
  • BFE 300mm F2.8 GM OSS has lower Max aperture (Tele) (f/2.8 vs f/4)
  • AM.Zuiko Digital ED 300mm F4 IS PRO has lower Min focus distance (140 cm vs 200 cm)
  • AM.Zuiko Digital ED 300mm F4 IS PRO has lower Diameter (92.5 mm vs 124 mm)

Key specs at a glance

M.Zuiko Digital ED 300mm F4 IS PROFE 300mm F2.8 GM OSS
Focal Length300 mm300 mm
Max Aperturef/4f/2.8
MountMicro Four ThirdsSony E
CoverageMicro Four ThirdsFull Frame
Stabilization4 stops5 stops
Weight1475 g1470 g
Min Focus140 cm200 cm
Filter Size77 mm40.5 mm

Size and weight, to scale

M.Zuiko Digital ED 300mm F4 IS PRO shown to scale

M.Zuiko Digital ED 300mm F4 IS PRO

93 × 227 mm

1475 g (3.25 lb / 52.03 oz)

Credit card shown to scale as a size reference (ISO 7810, 85.6 × 54 mm)

Credit card

85.6 × 54 mm

for scale

FE 300mm F2.8 GM OSS

124 × 265 mm

1470 g (3.24 lb / 51.85 oz)

M.Zuiko Digital ED 300mm F4 IS PRO is 38mm shorter and 32mm narrower than FE 300mm F2.8 GM OSS.

M.Zuiko Digital ED 300mm F4 IS PRO is 5 g heavier than FE 300mm F2.8 GM OSS.

Diameter (⌀) is the maximum barrel width; length is measured from the mount to the front of the lens.

Use-case scoring

Which one for what?

Algorithmic scores from verified specs · 10 = best in class

Use caseM.Zuiko Digital ED 300mm F4 IS PROFE 300mm F2.8 GM OSS
Portrait
2.5Limited
4.5Fair
Sports & Action
7.0Good
10.0Excellent
Video & Hybrid
6.0Good
7.0Good
Landscape
4.0Fair
4.0Fair
Travel
2.0Limited
2.0Limited
Wildlife
7.5Good
8.5Excellent
Macro & Close-up
1.5Limited
1.5Limited

Why pick one over the other

Reasons to choose the M.Zuiko Digital ED 300mm F4 IS PRO

  • Special elements

    Adds 3 HR, 1 E-HR

  • Min focus distance

    140 cm vs 200 cm — lower is better

  • Diameter

    92.5 mm vs 124 mm — lower is better

  • Length

    227 mm vs 265 mm — lower is better

  • Max magnification

    0.24 × vs 0.16 × — higher is better

Reasons to choose the FE 300mm F2.8 GM OSS

  • Special elements

    Adds 1 ED

  • Max aperture (Wide)

    f/2.8 vs f/4 — lower is better

  • Max aperture (Tele)

    f/2.8 vs f/4 — lower is better

  • OIS effectiveness

    5 stops vs 4 stops — higher is better

  • Weight

    1470 g vs 1475 g — lower is better

Shared specifications

Internal focus

Both support internal focus

Optical stabilization

Both support optical stabilization

Weather sealing

Both support weather sealing

Control ring

Both support control ring

Custom function button

Both support custom function button

Pros & cons at a glance

Editorially curated highlights and trade-offs.

M.Zuiko Digital ED 300mm F4 IS PRO

Pros

  • Prime design typically delivers strong sharpness and lighter weight
  • Built-in optical image stabilization
  • Weather-sealed construction for outdoor shooting

Cons

  • Premium price point
  • Relatively heavy for extended handheld use
  • Slower maximum aperture limits low-light performance

FE 300mm F2.8 GM OSS

Pros

  • Prime design typically delivers strong sharpness and lighter weight
  • Built-in optical image stabilization
  • Weather-sealed construction for outdoor shooting

Cons

  • Premium price point
  • Relatively heavy for extended handheld use

Decided which one is right for you?

Compare live prices for the M.Zuiko Digital ED 300mm F4 IS PRO and FE 300mm F2.8 GM OSS at major authorized retailers.

OM System M.Zuiko Digital ED 300mm F4 IS PRO

Affiliate disclosure: As an Amazon Associate, Cameraegg earns from qualifying purchases. Cameraegg may also earn commission from B&H links, at no extra cost to you.

Full specifications

= category winner

M.Zuiko Digital ED 300mm F4 IS PRO
FE 300mm F2.8 GM OSS
Focal length (Min)
300 mm
300 mm
Focal length (Max)
300 mm
300 mm
Max aperture (Wide)
f/4
f/2.8+1 stop wider
Max aperture (Tele)
f/4
f/2.8+1 stop wider
Elements
17
21
Groups
10
17
Special elements
3 Super ED, 3 HR, 1 E-HR
3 Super ED, 1 ED
M.Zuiko Digital ED 300mm F4 IS PRO
FE 300mm F2.8 GM OSS
Min focus distance
140 cm−60 cm less
200 cm
Max magnification
0.24 ×+50%
0.16 ×
Autofocus motor
MSC (stepping motor)
2 XD Linear Motors
Internal focus
Yes
Yes
M.Zuiko Digital ED 300mm F4 IS PRO
FE 300mm F2.8 GM OSS
Optical stabilization
Yes
Yes
OIS effectiveness
4 stops
5 stops+25%
M.Zuiko Digital ED 300mm F4 IS PRO
FE 300mm F2.8 GM OSS
Weight
1475 g
1470 g−5 g less
Length
227 mm−38 mm less
265 mm
Diameter
92.5 mm−32 mm less
124 mm
Filter thread size
77 mm
40.5 mm
Weather sealing
Yes
Yes
Diaphragm blades
9
11
M.Zuiko Digital ED 300mm F4 IS PRO
FE 300mm F2.8 GM OSS
Lens mount
Micro Four Thirds
Sony E
Format coverage
Micro Four Thirds
Full Frame

Specs sourced from manufacturer data. Use-case scores algorithmically derived. Last reviewed June 2026.