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OM System

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

Micro Four Thirds Mount

Updated 200–800mm-equiv. telephoto with 5-axis Sync IS, improved AF, and 1125g body.

$1,499

Launch price

Released Sep 2024

vs
M.Zuiko Digital ED 300mm F4 IS PRO

OM System

M.Zuiko Digital ED 300mm F4 IS PRO

Micro Four Thirds Mount

600mm-equiv. F4 super-telephoto with Sync IS (6 stops), 1475g weight, removable rotating tripod collar, and PRO weather sealing.

$3,499

Launch price

Released Feb 2016

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II is 8.6 years newer.

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Wins

6categories

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

WildlifeVideo & Hybrid

Wins

2categories

M.Zuiko Digital ED 300mm F4 IS PRO

WildlifeSports & Action

Which would you choose?

TL;DR — Key differences

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II wins 3 categories·M.Zuiko Digital ED 300mm F4 IS PRO wins 2 categories
  • BM.Zuiko Digital ED 300mm F4 IS PRO has lower Max aperture (Tele) (f/4 vs f/6.3)
  • AM.Zuiko Digital ED 100-400mm F5.0-6.3 IS II has lower Weight (1125 g vs 1475 g)
  • BM.Zuiko Digital ED 300mm F4 IS PRO has lower Max aperture (Wide) (f/4 vs f/5)
  • AM.Zuiko Digital ED 100-400mm F5.0-6.3 IS II has higher OIS effectiveness (5 stops vs 4 stops)
  • AM.Zuiko Digital ED 100-400mm F5.0-6.3 IS II has higher Max magnification (0.29 × vs 0.24 ×)

Key specs at a glance

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS IIM.Zuiko Digital ED 300mm F4 IS PRO
Focal Length100-400 mm300 mm
Max Aperturef/5-6.3f/4
MountMicro Four ThirdsMicro Four Thirds
CoverageMicro Four ThirdsMicro Four Thirds
Stabilization5 stops4 stops
Weight1125 g1475 g
Min Focus130 cm140 cm
Filter Size72 mm77 mm

Size and weight, to scale

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

86 × 206 mm

1125 g (2.48 lb / 39.68 oz)

Credit card shown to scale as a size reference (ISO 7810, 85.6 × 54 mm)

Credit card

85.6 × 54 mm

for scale

M.Zuiko Digital ED 300mm F4 IS PRO shown to scale

M.Zuiko Digital ED 300mm F4 IS PRO

93 × 227 mm

1475 g (3.25 lb / 52.03 oz)

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II is 21mm shorter and 6mm narrower than M.Zuiko Digital ED 300mm F4 IS PRO.

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II is 350 g lighter than M.Zuiko Digital ED 300mm F4 IS PRO.

Diameter (⌀) is the maximum barrel width; length is measured from the mount to the front of the lens.

Use-case scoring

Which one for what?

Algorithmic scores from verified specs · 10 = best in class

Use caseM.Zuiko Digital ED 100-400mm F5.0-6.3 IS IIM.Zuiko Digital ED 300mm F4 IS PRO
Portrait
5.5Fair
2.5Limited
Sports & Action
6.5Good
7.0Good
Video & Hybrid
7.0Good
6.0Good
Landscape
4.0Fair
4.0Fair
Travel
5.0Fair
2.0Limited
Wildlife
9.5Excellent
7.5Good
Macro & Close-up
3.5Limited
1.5Limited

Why pick one over the other

Reasons to choose the M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

  • Special elements

    Adds 4 ED, 2 Super HR, 2 HR

  • Weight

    1125 g vs 1475 g — lower is better

  • OIS effectiveness

    5 stops vs 4 stops — higher is better

  • Length

    205.6 mm vs 227 mm — lower is better

  • Min focus distance

    130 cm vs 140 cm — lower is better

  • Diameter

    86.4 mm vs 92.5 mm — lower is better

  • Max magnification

    0.29 × vs 0.24 × — higher is better

Reasons to choose the M.Zuiko Digital ED 300mm F4 IS PRO

  • Special elements

    Adds 3 Super ED, 3 HR, 1 E-HR

  • Max aperture (Tele)

    f/4 vs f/6.3 — lower is better

  • Max aperture (Wide)

    f/4 vs f/5 — lower is better

Shared specifications

Internal focus

Both support internal focus

Optical stabilization

Both support optical stabilization

Weather sealing

Both support weather sealing

Control ring

Both support control ring

Custom function button

Both support custom function button

Pros & cons at a glance

Editorially curated highlights and trade-offs.

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

Pros

  • Versatile zoom range covers multiple focal lengths in one lens
  • Built-in optical image stabilization
  • Weather-sealed construction for outdoor shooting

Cons

  • Relatively heavy for extended handheld use
  • Slower maximum aperture limits low-light performance

M.Zuiko Digital ED 300mm F4 IS PRO

Pros

  • Prime design typically delivers strong sharpness and lighter weight
  • Built-in optical image stabilization
  • Weather-sealed construction for outdoor shooting

Cons

  • Premium price point
  • Relatively heavy for extended handheld use
  • Slower maximum aperture limits low-light performance

Decided which one is right for you?

Compare live prices for the M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II and M.Zuiko Digital ED 300mm F4 IS PRO at major authorized retailers.

OM System M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

OM System M.Zuiko Digital ED 300mm F4 IS PRO

Affiliate disclosure: As an Amazon Associate, Cameraegg earns from qualifying purchases. Cameraegg may also earn commission from B&H links, at no extra cost to you.

Full specifications

= category winner

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
M.Zuiko Digital ED 300mm F4 IS PRO
Focal length (Min)
100 mm
300 mm
Focal length (Max)
400 mm
300 mm
Max aperture (Wide)
f/5
f/4+0.6 stops wider
Max aperture (Tele)
f/6.3
f/4+1.3 stops wider
Elements
21
17
Groups
14
10
Special elements
4 ED, 2 Super HR, 2 HR
3 Super ED, 3 HR, 1 E-HR
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
M.Zuiko Digital ED 300mm F4 IS PRO
Min focus distance
130 cm−10 cm less
140 cm
Max magnification
0.29 ×+21%
0.24 ×
Autofocus motor
Dual linear motors
MSC (stepping motor)
Internal focus
Yes
Yes
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
M.Zuiko Digital ED 300mm F4 IS PRO
Optical stabilization
Yes
Yes
OIS effectiveness
5 stops+25%
4 stops
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
M.Zuiko Digital ED 300mm F4 IS PRO
Weight
1125 g−350 g less
1475 g
Length
205.6 mm−21 mm less
227 mm
Diameter
86.4 mm−6 mm less
92.5 mm
Filter thread size
72 mm
77 mm
Weather sealing
Yes
Yes
Diaphragm blades
9
9
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
M.Zuiko Digital ED 300mm F4 IS PRO
Lens mount
Micro Four Thirds
Micro Four Thirds
Format coverage
Micro Four Thirds
Micro Four Thirds

Specs sourced from manufacturer data. Use-case scores algorithmically derived. Last reviewed June 2026.