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OM System

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS

Micro Four Thirds Mount

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS — 100–400mm f/5-6.3 for Micro Four Thirds, a popular choice in the om-system lineup.

$1,499

Launch price

Released Sep 2020

vs

OM System

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

Micro Four Thirds Mount

Updated 200–800mm-equiv. telephoto with 5-axis Sync IS, improved AF, and 1125g body.

$1,499

Launch price

Released Sep 2024

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II is 4 years newer.

Affiliate disclosure: As an Amazon Associate, Cameraegg earns from qualifying purchases. Cameraegg may also earn commission from B&H links, at no extra cost to you.

Wins

1categories

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS

WildlifeVideo & Hybrid

Wins

2categories

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

WildlifeVideo & Hybrid

5 categories tied

Which would you choose?

TL;DR — Key differences

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS wins 1 categories·M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II wins 2 categories
  • BM.Zuiko Digital ED 100-400mm F5.0-6.3 IS II has higher OIS effectiveness (5 stops vs 3 stops)
  • AM.Zuiko Digital ED 100-400mm F5.0-6.3 IS has lower Weight (1120 g vs 1125 g)
  • BM.Zuiko Digital ED 100-400mm F5.0-6.3 IS II has lower Length (205.6 mm vs 205.7 mm)

Key specs at a glance

M.Zuiko Digital ED 100-400mm F5.0-6.3 ISM.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
Focal Length100-400 mm100-400 mm
Max Aperturef/5-6.3f/5-6.3
MountMicro Four ThirdsMicro Four Thirds
CoverageMicro Four ThirdsMicro Four Thirds
Stabilization3 stops5 stops
Weight1120 g1125 g
Min Focus130 cm130 cm
Filter Size72 mm72 mm

Size and weight, to scale

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS

86 × 206 mm

1120 g (2.47 lb / 39.51 oz)

Credit card shown to scale as a size reference (ISO 7810, 85.6 × 54 mm)

Credit card

85.6 × 54 mm

for scale

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

86 × 206 mm

1125 g (2.48 lb / 39.68 oz)

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS and M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II are virtually the same size.

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS is 5 g lighter than M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II.

Diameter (⌀) is the maximum barrel width; length is measured from the mount to the front of the lens.

Use-case scoring

Which one for what?

Algorithmic scores from verified specs · 10 = best in class

Use caseM.Zuiko Digital ED 100-400mm F5.0-6.3 ISM.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
Portrait
5.5Fair
5.5Fair
Sports & Action
4.5Fair
6.5Good
Video & Hybrid
6.0Good
7.0Good
Landscape
4.0Fair
4.0Fair
Travel
5.0Fair
5.0Fair
Wildlife
8.5Excellent
9.5Excellent
Macro & Close-up
3.5Limited
3.5Limited

Why pick one over the other

Reasons to choose the M.Zuiko Digital ED 100-400mm F5.0-6.3 IS

  • Weight

    1120 g vs 1125 g — lower is better

Reasons to choose the M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

  • OIS effectiveness

    5 stops vs 3 stops — higher is better

  • Length

    205.6 mm vs 205.7 mm — lower is better

Shared specifications

Max aperture (Wide)

Both f/5

Max aperture (Tele)

Both f/6.3

Min focus distance

Both 130 cm

Max magnification

Both 0.29 ×

Internal focus

Both support internal focus

Optical stabilization

Both support optical stabilization

Pros & cons at a glance

Editorially curated highlights and trade-offs.

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS

Pros

  • Versatile zoom range covers multiple focal lengths in one lens
  • Built-in optical image stabilization
  • Weather-sealed construction for outdoor shooting

Cons

  • Relatively heavy for extended handheld use
  • Slower maximum aperture limits low-light performance

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

Pros

  • Versatile zoom range covers multiple focal lengths in one lens
  • Built-in optical image stabilization
  • Weather-sealed construction for outdoor shooting

Cons

  • Relatively heavy for extended handheld use
  • Slower maximum aperture limits low-light performance

Decided which one is right for you?

Compare live prices for the M.Zuiko Digital ED 100-400mm F5.0-6.3 IS and M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II at major authorized retailers.

OM System M.Zuiko Digital ED 100-400mm F5.0-6.3 IS

OM System M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II

Affiliate disclosure: As an Amazon Associate, Cameraegg earns from qualifying purchases. Cameraegg may also earn commission from B&H links, at no extra cost to you.

Full specifications

= category winner

M.Zuiko Digital ED 100-400mm F5.0-6.3 IS
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
Focal length (Min)
100 mm
100 mm
Focal length (Max)
400 mm
400 mm
Max aperture (Wide)
f/5
f/5
Max aperture (Tele)
f/6.3
f/6.3
Elements
21
21
Groups
14
14
Special elements
4 ED, 2 Super HR, 2 HR
4 ED, 2 Super HR, 2 HR
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
Min focus distance
130 cm
130 cm
Max magnification
0.29 ×
0.29 ×
Autofocus motor
MSC
Dual linear motors
Internal focus
Yes
Yes
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
Optical stabilization
Yes
Yes
OIS effectiveness
3 stops
5 stops+67%
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
Weight
1120 g−5 g less
1125 g
Length
205.7 mm
205.6 mm
Diameter
86.4 mm
86.4 mm
Filter thread size
72 mm
72 mm
Weather sealing
Yes
Yes
Diaphragm blades
9
9
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS
M.Zuiko Digital ED 100-400mm F5.0-6.3 IS II
Lens mount
Micro Four Thirds
Micro Four Thirds
Format coverage
Micro Four Thirds
Micro Four Thirds

Specs sourced from manufacturer data. Use-case scores algorithmically derived. Last reviewed June 2026.